Whether it's upper body, lower body, cardio or core, you're in for a a signature boxing workout. Expect 30 minutes of fun energy & high intensity -- you're guaranteed to sweat while learning something new. No equipment needed unless specified by JD.
CONTACT ME TO BOOK
Book a private 60-minute session led by JD tailored to your fitness goals. We will discuss what your workout needs are prior to the session taking place to ensure you come out with a killer workout. Excited to work together and create something awesome!
CONTACT ME TO BOOK